MORINGA CAPSULES

• Nutrient Supplement: Moringa is rich in vitamins (A, C, and E), minerals (calcium, potassium, and iron), and protein. It helps fill nutritional gaps.
• Antioxidant Properties: Moringa contains powerful antioxidants, such as quercetin and chlorogenic acid, which help fight oxidative stress and may reduce the risk of chronic diseases.
• Anti-Inflammatory Effects: Moringa’s compounds, like isothiocyanates, may reduce inflammation, which is linked to various health issues like arthritis and heart disease.
• Blood Sugar Regulation: Some studies suggest that moringa may help lower blood sugar levels, making it potentially beneficial for people with diabetes.
• Cholesterol Reduction: Moringa may lower cholesterol levels, which could support heart health.
• Boosts Energy: The nutrients in moringa, such as iron, may help reduce fatigue and improve overall energy levels.
• Supports Skin Health: Due to its high vitamin A and E content, moringa may promote healthy skin by protecting it from damage and enhancing its glow.
• Supports Digestion: Moringa has mild laxative properties and can help support digestion and bowel health.
• Immune Support: The rich nutrient content in moringa may strengthen the immune system, helping the body fight off infections and illnesses.
• Supports Brain Health: The antioxidants in moringa might help protect brain function and improve cognitive performance.

Serving Size: 100 grams (MORINGA powder)

• Calories: 300–375 kcal
• Protein: 25–27 grams
• Carbohydrates: 50–60 grams
  • Sugars: ~10 grams
  • Fiber: 30–35 grams
• Fat: 5–7 grams
  • Saturated fat: ~1.5 grams
• Vitamins:
  • Vitamin A (from beta-carotene): 16,000–20,000 IU (~300–350% DV)
  • Vitamin C: ~18–20 mg (~20–25% DV)
  • Vitamin E: ~80 mg (~500% DV)
  • Vitamin K: ~850 mcg (~700% DV)
  • B Vitamins (B1, B2, B3): small amounts
• Minerals:
  • Calcium: 2,000–2,500 mg (~200% DV)
  • Iron: 28–32 mg (~150–175% DV)
  • Potassium: 1,300–1,500 mg (~30–35% DV)
  • Magnesium: 300–400 mg (~90–100% DV)
  • Phosphorus: ~250 mg (~35% DV)
  • Zinc: ~2–3 mg (~25% DV)

Key Highlights:

• High in protein: Suitable for plant-based diets, moringa powder offers a significant amount of protein.
• Rich in fiber: Promotes digestive health.
• High in antioxidants and vitamins: Particularly vitamin A and E, beneficial for skin, vision, and immunity.
• Good source of minerals: Moringa provides calcium, iron, and magnesium, which are essential for bone health, red blood cell formation, and muscle function.