MILK THISTLE CAPSULES

1. Liver Health Support:

• Detoxification: Milk thistle is commonly used to help detoxify the liver and support its natural detoxification processes.
• Liver Protection: It contains silymarin, a group of compounds known to protect liver cells from damage caused by toxins, alcohol, and certain medications.

2. Supports Liver Function:

• Regenerates Liver Cells: Silymarin may promote the regeneration of liver cells, making it beneficial for those with liver diseases or damage.
• Improves Liver Enzymes: It can help lower elevated liver enzymes, indicating improved liver function.

3. Antioxidant Properties:

• Fights Oxidative Stress: Milk thistle is rich in antioxidants that help neutralize free radicals, protecting cells from oxidative damage.
• Supports Overall Health: Its antioxidant properties can contribute to overall health and wellness.

4. Aids in Digestive Health:

• Supports Bile Production: Milk thistle may help stimulate bile production, improving digestion and fat absorption.
• Alleviates Digestive Issues: It can help alleviate symptoms of indigestion, bloating, and gas.

5. Helps Manage Cholesterol Levels:

• Lowers LDL Cholesterol: Some studies suggest that milk thistle may help lower LDL (bad cholesterol) levels, promoting heart health.
• Improves Lipid Profile: It may improve the overall lipid profile by increasing HDL (good cholesterol).

6. Supports Weight Management:

• Promotes Healthy Metabolism: Milk thistle may aid in weight management by supporting healthy metabolism and liver function.

7. May Help with Type 2 Diabetes:

• Regulates Blood Sugar Levels: Some research indicates that milk thistle may help improve insulin sensitivity and lower blood sugar levels, making it potentially beneficial for people with type 2 diabetes.

8. Promotes Skin Health:

• Reduces Skin Inflammation: The antioxidant properties of milk thistle may help reduce skin inflammation and conditions such as acne or psoriasis.
• Supports Healing: It can aid in the healing of wounds and improve skin health overall.

9. May Aid in Cancer Prevention:

• Anticancer Properties: Some studies suggest that silymarin may have protective effects against certain types of cancer by inhibiting cancer cell growth and promoting apoptosis (programmed cell death).

10. Supports Mental Health:

• May Alleviate Symptoms of Depression: Some preliminary research suggests that milk thistle may have antidepressant effects, potentially improving mood and cognitive function.

11. Helps Alleviate Symptoms of Allergies:

• Anti-inflammatory Effects: Its anti-inflammatory properties may help reduce allergic reactions and support respiratory health.

12. Supports Kidney Health:

• Protects Against Kidney Damage: Some studies indicate that milk thistle may help protect the kidneys from damage caused by toxins and medications.

Serving Size: 100 grams (powder)

• Calories: 307 kcal
• Total Fat: 12 g
  • Saturated Fat: 1.5 g
  • Trans Fat: 0 g
• Cholesterol: 0 mg
• Sodium: 30 mg
• Total Carbohydrate: 43 g
  • Dietary Fiber: 24 g
  • Sugars: 0.5 g
• Protein: 20 g

Vitamins and Minerals:

• Calcium: 150 mg
• Iron: 6 mg
• Magnesium: 170 mg
• Phosphorus: 400 mg
• Potassium: 1,000 mg
• Zinc: 2 mg
• Copper: 0.5 mg
• Manganese: 1.5 mg
• Selenium: 0.2 mcg

Key Components:

• Silymarin: This is the active compound in milk thistle, consisting of several flavonolignans, which are responsible for its liver-protective effects.
• Phytosterols: These plant compounds contribute to the cholesterol-lowering effects of milk thistle.