GARLIC CAPSULES

1. Cardiovascular Health:

• Cholesterol Management: Garlic is known to help lower LDL (bad cholesterol) and raise HDL (good cholesterol) levels, supporting overall heart health.
• Blood Pressure Reduction: It may help lower high blood pressure by relaxing blood vessels and improving circulation, thus reducing the risk of heart disease.
• Improves Circulation: Garlic helps improve blood flow, which can reduce the risk of blood clots and heart attack.

2. Immune System Support:

• Antimicrobial Properties: Garlic contains allicin, which has antibacterial, antiviral, and antifungal effects, making it useful for boosting the immune system.
• Cold and Flu Prevention: It may help reduce the frequency and severity of colds and flu by enhancing the body’s natural defenses.

3. Antioxidant Effects:

• Fights Free Radicals: Garlic powder capsules provide antioxidants that help protect the body from oxidative stress, which can contribute to aging and chronic diseases.
• Supports Detoxification: By boosting the body’s antioxidant capacity, garlic may assist in detoxifying the body of harmful substances.

4. Anti-Inflammatory Benefits:

• Reduces Inflammation: Garlic has natural anti-inflammatory properties, which can help in managing conditions like arthritis, asthma, and other inflammatory disorders.

5. Digestive Health:

• Antibacterial for the Gut: Garlic may help reduce harmful bacteria in the gut, promoting a healthy balance of gut flora.
• Reduces Gas and Bloating: It is sometimes used to relieve digestive issues, including bloating and gas.

6. Cancer Prevention:

• Anticancer Properties: Some studies suggest that regular garlic consumption may help reduce the risk of certain types of cancer, such as stomach and colorectal cancer, due to its ability to inhibit cancer cell growth.

7. Blood Sugar Regulation:

• Helps Manage Diabetes: Garlic may aid in regulating blood sugar levels, making it a helpful supplement for individuals with diabetes or insulin resistance.

8. Weight Management:

• Appetite Control: Garlic may help suppress appetite, which can assist with weight loss when combined with a balanced diet.

9. Skin Health:

• Antibacterial and Antifungal: Garlic’s antimicrobial properties can help in treating skin infections, including acne and fungal infections.

10. Bone Health:

• Bone Strength: Some research suggests that garlic may support bone health by increasing estrogen levels in women, which may reduce the risk of osteoporosis.

11. Respiratory Health:

• Relief from Respiratory Issues: Garlic can help clear respiratory infections, reduce mucus, and relieve symptoms of conditions like bronchitis and asthma.

Serving Size: 100 grams (GARLIC powder)

• Calories: 331 kcal
• Total Fat: 0.73 g
  • Saturated Fat: 0.25 g
  • Trans Fat: 0 g
• Cholesterol: 0 mg
• Sodium: 60 mg
• Total Carbohydrate: 72.7 g
  • Dietary Fiber: 9.0 g
  • Sugars: 2.4 g
• Protein: 16.6 g

Vitamins and Minerals:

• Vitamin D: 0 mcg
• Calcium: 79 mg
• Iron: 5.65 mg
• Potassium: 1193 mg
• Vitamin C: 1.0 mg
• Vitamin B6: 2.39 mg
• Thiamine (Vitamin B1): 0.29 mg
• Riboflavin (Vitamin B2): 0.14 mg
• Niacin (Vitamin B3): 0.69 mg
• Folate (Vitamin B9): 47 mcg
• Magnesium: 25 mg
• Phosphorus: 390 mg
• Zinc: 2.32 mg
• Manganese: 2.3 mg
• Selenium: 31.7 mcg